100 W Ridge Pike Unit D
Limerick, PA 19468
100 W Ridge Pike Unit D Limerick, PA 19468
Fitness. Nutrition. Accountability. Results.
We help our clients with customized fitness and nutrition programs supported by science, technology, and an industry leading consultative approach to fitness and nutrition.
Biggest Hurdles:
Fitness
How we can help: Our fitness experts create personalized workouts and nutrition plans based on several factors including your current fitness level, goals, fitness experience, dieting history, body composition, and injury status.
Accountability
How we can help: Our approach to collaboration with clients and the various systems we employ provide the necessary level of support and communication in the format that best suits your personal communication style. We give you real-time access to industry leading trainers and coaches.
Nutrition
How we can help: We understand the challenges busy professionals face in maintaining fitness amidst jobs, families, and other responsibilities. With over a decade of experience helping thousands succeed, we're here to support you.
Balance
How we can help: We guide you into a realistic balance for a sustainable lifestyle. We’ll help you build systems that keep you on track and help you create new habits to help get you fit and keep you healthy for the long term.
About Unfinished Athletics
Everything you’ll need to transform, under one roof.
Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!
Semi Private Coaching
Our program prioritizes you, not a group of people. Mobility, strength training, and conditioning elements are designed just for you in a semi private setting. As a result, your progress is faster.
Full Scale Nutrition Programs
Work Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so your progress is permanent.
Kickboxing
Our Kickboxing guru Sarah Brasington brings over a total 10 years of experience Kickboxing, coaching, and MMA training combined. Sarah utilizes our rowers, bikes, ski-ergs, dumbbells, and other fitness equipment to throw some high intensity sessions at you. Ask about her one on one program for maximizing fat burn.
Personal Training
As a client, you’ll enjoy a private personal training studio, free from gym crowds and distractions. Only 4 clients utilize MOVE at a time, making it easier for you to relax and focus during your workout while getting the individualized attention you deserve.
Goal Setting and Tracking
Regular goal setting and tracking with our medical-grade Body Composition Analyzer allows us to make the necessary adjustments to your food and exercise as your body changes. It also provides another layer of accountability.
24/7 Open Gym Access
Our personal training clients can workout whenever they’d like, in a very private atmosphere. Your coach may even prescribe supplemental training to be done on your non-training days in the open gym based on your goals.
What Our Client Says:
"This place and Phil was highly recommended to me. I am so happy I followed through. Phil. Diane, Eric and all of the trainers are great. Highly recommend if you were looking for personal training and direction to improve your health and your unique situation."
- Frank
"Unfinished is my fitness home. I love the personalized space as well as planned work out options. Their personal trainers are also wonderful and super helpful. Highly recommend."
- Tracy.
"I highly recommend Coach Sarah, her kickboxing classes are just the best! She is super knowledgeable, motivating, and always encouraging me to give my best. Her classes, while challenging, are also fun and enjoyable. I always look forward to her classes."
- Toni
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
The coaches are very helpful and knowledgeable. The classes are fun but challenging and varied so there’s no chance of boredom. It’s a great place to workout regardless of your fitness level! You’ll want to go back for more.
- Alicia
This is a great place for workouts. I've been training with Sarah for over 6 months. Her kickboxing workouts are always teaching me new techniques and burn some serious calories. She is very knowledgeable and great to work with. In general, everyone here is very knowledgeable and knows what they are doing. The environment is always encouraging and friendly.
- Kal
UFA is the best gym I have ever been a part of. The coaches are motivating, knowledgeable and always helpful. The UFA 42 day shred event is currently in progress and has helped me lose 9lbs and 3in. Look no further for you weight loss, strength building and or workout goals. - Eric
- Eric
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Limerick , Pennsylvania
Schedule a free consultation to talk about your fitness goals, and work together on a plan to help you achieve them!
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FREQUENTLY ASKED QUESTIONS
How Much Does It Cost?
Our programs are custom-designed for each individual. Our programs include one-on-one training, nutrition plans, personalized programming, recovery activities, habit tracking, and more! The cost will be determined once we design the perfect program based on your goals and timeframe.
Do I Have to Have Experience to Start?
Our programs are designed to meet you at your current level, even if you’re finding fitness for the very first time . We’ll help you build on your results, and support you every step of the journey!
Do I Have to Commit to A Long-Term Membership?
The length of your program is based on your goals. So instead of using memberships and contracts we collaborate with clients in our one-on-one coaching programs to see what’s needed on a month to month basis. We have clients that work with us before going away on vacations, special events, sport seasons, and we have clients that have worked with us long term.
I Want to Get Into Amazing Shape, But I Don’t Know Where to Start
We understand getting started is the hardest part so we’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure; we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
By Appointment Only
Open Gym 24/7 access
Staff Hours:
5:30AM - 8PM
7 DAYS A WEEK
